Showing posts with label Summer. Show all posts
Showing posts with label Summer. Show all posts

If there was one drink that I was obsessed with in India to beat the heat it was this masala chaas! (Spiced buttermilk). Refreshing, cooling and delicious. Even though it’s not that hot here in NL, it is sunny and around 20 degrees and that’s good enough for me! This drink will keep for a few days in the fridge after making. 




Ingredients 
500ml buttermilk 
500ml water 
1 tsp sugar 
1/2 tsp chaat masala 
1/2 tsp cumin powder
Handful chopped coriander & mint 
1 chopped green chilli 
Small piece of ginger chopped 

Method
  • Combine the buttermilk and water in a jug and mix well. 

  • Add the sugar, chaat masala, cumin powder, chopped fresh coriander and mint, chopped green chilli and chopped ginger. 

  • Mix well and let the flavours infuse for a few hours in the fridge (ideally overnight!). 

  • Strain and then serve!

🌍 ♻️ save the strained coriander, cumin, ginger and chilli mixture. Combine with mint leaves, fresh coconut, little water and blend and ta da! You will have some coconut coriander chutney ready! Keep this in the fridge for a few days or freeze. 
This is a delicious midweek salad to have for lunch! Beetroots are packed full of nutrients and are incredibly healthy. Coupled with a light mustard & honey dressing, crumbled feta and almonds, this a healthy and satisfying salad to have with some crackers or crusty bread. Don't be afraid that this will be salty because of the feta, beetroots are naturally sweet and the feta is the perfect antidote to that sweetness. I often make a big batch of this and then take a portion of it to university for my lunch. Tip here: always just pack the beetroot in a separate container or wrap it in clingfilm or foil. Mix it with the rest of the salad when you need to eat it, that way it stops everything going pink (including your lunch box!) This recipe serves 2.





Ingredients
2 large handfuls pea shoots, washed
1 handful rocket, washed
3-4 medium beetroots 
25g flaked almonds, lightly toasted 
100g feta crumbled 
Few mint leaves, roughly chopped 

For the dressing

3 tbsp extra virgin olive oil 
1 tbsp vinegar (balsamic or sherry work great. Just don't use white vinegar!) 
1/2 tbsp whole grain mustard 
1/2 tbsp honey 
Salt and pepper to taste 

Method

  • First cook the beetroots as they take a while. Trim off the stalks and wash them with the skins on.

  • Place in a saucepan of boiling water and bring to the boil. Turn the heat down to a medium and cook the beetroots until soft (mine took around 25 minutes). By cooking them in their skins they will have retained their lovely colour and you can just easily peel / scrape the skins off.

  • Whilst the beets are cooking, making the dressing and assemble the rest of the salad.

  • For the dressing - mix the olive oil, vinegar, mustard and honey in a small jug or bowl. Add salt and pepper to taste.

  • To assemble the rest of the salad, take a bowl or dish and mix the pea shoots, rocket, crumbled feta, almonds and chopped mint leaves.

  • Drain the beetroots and then place back in the saucepan. Add some cold water so you can handle them when removing the skins.

  • Once you've removed the skins, set aside on a chopping board lined with clingfilm (to stop your board going pink!) and cut into bite size pieces.

  • Add the cooked beetroots chunks to the salad and mix well.

  • Sprinkle over the dressing (however much you like) and serve!

Kakdi koshimbir is a delicious salad made from cucumber, coconut and peanuts. These kind of dishes just show how diverse Indian cuisine is - it’s not just about your typical curries and naan. Koshimbir is the name in Marathi for a salad from finely chopped veggies, such as cucumber, carrot or beetroot. It is usually tempered with a tadka of ghee, cumin seeds, chillies and asafoetida. So good and ready within 15 minutes. I like to use ghee for the tadka as it gives so much more flavour - but you can use coconut or vegetable oil if you prefer. Serve this salad along with dal, rice and as a side dish to many other delicious Indian recipes. 


Ingredients 
Serves 2 
1 large cucumber peeled (you can leave the skin on if it is thin & not too bitter) 
50g roasted peanuts roughly chopped
50g desiccated coconut soaked in a ~2 tbsp of warm water. You can use fresh grated coconut
Juice of half a lemon
Handful freshly chopped coriander 
1/2 tbsp ghee
1 green chilli finely chopped 
1 tsp cumin seeds 
1 dried kashmiri red chilli broken into pieces
1/4 tsp asafoetida
Salt to taste

Method 

  • Cut the peeled cucumber into bite size pieces and add into a bowl. Add the crushed peanuts, soaked coconut and mix well. 

  • Squeeze over the juice of the lemon and add salt to taste. 

  • Next, take a small pan and heat up the ghee for the tadka. Add the cumin seeds and saute until they become fragrant. 

  • Add the dried Kashmiri chilli and chopped green chilli. Also add the asafoetida. Saute for 15 more seconds until the chillies have softened. 

  • Pout the hot tadka straight over the cucumber salad. 

  • Mix well and sprinkle over chopped coriander to serve. 


In India, a lassi refers to any yoghurt based drink and they are the great antidote to spicy food. There are many variations, some popular ones being mango lassi. I love mangoes, so I'm always up for those kind of lassis, but I actually really enjoy a plain sweet lassi to quench my thirst. The trick with a lassi recipe is to whisk the yoghurt until it becomes nice and frothy. This is traditionally done using a wooden tool, but a blender or metal whisk will also do just fine. I just used my ordinary stick blender to make these lassis. This recipe serves two large glasses. I also have this recipe on my instagram reels!




Ingredients 250ml natural yoghurt 50ml milk or water (or as required). 1 tsp ground cardamon 2-3 tbsp sugar (or to taste - add more if the yoghurt is more sour) Pinch saffron soaked in a little milk To garnish: finely chopped pistachios

Method

  • Add the yoghurt and milk/water to the blender and blend until smooth and frothy. Adjust the consistency if needs be, it should be a nice pouring consistency - like a smoothie.
  • Add the sugar, soaked saffron strands and cardamom powder and blend again for around 15 seconds until well combined.
  • Pour into tall glasses and garnish with pistachios and another pinch saffron if you prefer!


Bhindi, also known as okra or ladies fingers is a popular vegetable in India. This recipe is for a simple masala with this delicious vegetable. This is a semi dry curry recipe meaning there is not a lot of sauce. Bhindi masala is a fairly ‘mild’ dish, as this also doesn’t contain a lot of chilli (compared to something like a biryani). This recipe is also extremely quick, a one-pan dish and with few ingredients.


Bhindi has a habit of going slimy if you don’t prepare it well. To prevent this: wash the bhindi before you cut it and pat it dry. Don’t chop the bhindi very small, as more slime will be released. Don’t wash chopped bhindi in water - you’ll end up with a slimy mess that’s almost impossible to get rid of (I have made this mistake). Cook on a moderately medium-high heat, this will stop the bhindi going mushy. Cooking slowly means more water or slime is released. See this post for all my tips!
 



Ingredients
Serves 4
500g bhindi (okra or ladies fingers)
3 medium size tomatoes, diced 
1 red onion,  finely diced
2 cloves garlic, finely chopped 
1 green chilli finely chopped 
Thumb size piece of ginger finely chopped
Coriander leaves to garnish
Vegetable oil 
Water (as required) 
Salt to taste 

Spices
1 tsp cumin seeds 
1/2 tsp coriander powder 
1/2 kashmiri chilli powder 
1/2 tsp turmeric 
1 heaped tsp garam masala


Method
  • Wash the whole bhindi under cold running water and pat completely dry with a clean tea towel. Top and tail the bhindi and cut into medium bite size pieces. 

  • Heat a good glug of oil to a sturdy frying pan and add the bhindi. Add a little salt and saute until slightly browned - this will prevent some sliminess later on in the dish. Once cooked, remove the bhindi on a plate and set aside. 

  • For the masala, add a few tbsp of vegetable oil to the same pan. Add the cumin seeds and saute until fragrant.

  • Add the onion and cook for around 10 minutes until golden.

  • Add the ginger and garlic and cook for a further 2 minutes. You want to remove the raw smell of the ginger and garlic.

  • Add the tomatoes. Cook until softened and mushy. Mash the tomatoes with the back of a wooden spoon to help this along.

  • Add in the other spices and cook for a further 2 minutes. Add enough water to make a slight sauce and add the bhindi.

  • Cook for 5-7 minutes on a medium-high heat until the water is evaporated. Make sure not to overcook the bhindi, as it will go mushy, a little texture is still nice. 

  • Garnish with coriander and serve! Bhindi masala tastes great rotis and dal tadka. Ultimate comfort food on a plate!





Bhindi masala

by on November 18, 2021
Bhindi, also known as okra or ladies fingers is a popular vegetable in India. This recipe is for a simple masala with this delicious vegetab...

Oh so delicious mango kulfi! We finally have some sunny weather here in the Netherlands. The past few weeks it has been grey (luckily not raining), but we haven't had much sunshine. However, the past few days have been glorious with warm weather and sunny days. The perfect excuse to have a mango kulfi. 

I actually made this mango kulfi a while back when we were still getting delicious Alphonso mangoes from the Indian supermarkets here. I saved a few kulfi because one of my friends from my bachelors is visiting this past week. It has been so nice to see her and we enjoyed these mango kulfi together!

What is mango kulfi? 
Kulfi is basically the Indian version of ice-cream. However, Western style ice-cream is whipped - usually resulting in a light texture. Kulfi is not whipped, which means that the final product is denser and creamier - almost like a custard. 

Traditionally, kulfis are made by simmering milk on a low heat until you are left with the creamy milk solids. Sugar is added and then the mixture is frozen. From this you get kulfi in its most basic form and it is called "malai kulfi" (malai meaning milk in Hindi). The slow cooking of the milk results in a distinct almost caramelised like flavour which is so different from the western style ice cream. 

These days many people also add other flavourings to their kulfi, such as saffron, cardamom, strawberry, paan (Indian betel leaf) and mango. Mango is my personal favourite! I made this kulfi by reducing whole milk on the hob. At the same time, I also added some condensed milk and milk powder for a lovely creaminess. This saves a bit of energy and cooking and means you can have these mango kulfi ready in a short amount of time, whilst still getting the delicious authentic kulfi style flavour. 



Ingredients 
Makes 12-15 medium-small kulfi
1 litre / 4 cups full fat milk 
125 g / 1 cup milk powder 
1 can / 397g condensed milk 
1 tbsp cornflour or cornstarch mixed with a few tbsp of milk 
1 1/2 cups / 375ml mango pulp tinned or freshly blended (use mangoes which aren't stringy) 
Pinch saffron strands soaked in a few tsp warm milk 
1 tsp cardamom powder 

For the moulds 
Wooden sticks 
Small paper cups 

Method
Cook time - 45 mins, freezing time - 8 hrs (or overnight)
  • Take a heavy bottomed pan and place on medium heat. Add the milk and soaked saffron strands, and heat until warm (you should be able to dip your finger in the milk without it burning you). 

  • Lower the heat and then add the milk powder & condensed milk. Whisk well to ensure that no lumps form. 

  • Finally, mix in the cornflour slurry. The mixture will thicken considerably. You want to reach a stage where it coats the back of a spoon and has a smooth and glossy texture. 

  • When the mixture has thickened, mix in the cardamom powder. 

  • Let the mixture cool down completely before mixing in the tinned or fresh mango pulp. 

  • Transfer the mixture to paper cups, cover the tops with foil or clingfilm and stand the kulfis upright in your freezer. Leave to freeze 1-2 hours. 

  • Once they've partially frozen, insert a wooden stick into each paper cup. Place the kulfis back in the freezer until completely set (I did this overnight). 

  • To demould the kulfis - take a knife and run around the edge of the mould. Alternatively you can dip them in some warm water to help loosen them. 

  • Enjoy the kulfis as the perfect summer treat!





This butternut squash and mozzarella salad is a delicious summer lunch. I love having salads for lunch as I find them satisfying and they keep me going for the whole afternoon - especially if they have some hearty ingredients - like squash, pumpkin or aubergine. This salad was all for me as Yogesh is not the biggest fan of pumpkin or squash related veg. But I happily ate all of it! 




Ingredients 
Serves 4
1 butternut squash peeled and cut into bite size chunks
2 large balls mozzarella drained 
300g mixed salad leaves e.g., rocket, lambs lettuce, iceberg, little gem
25g sundried tomatoes cut into strips 
Handful pine nuts 
Large handful cherry tomatoes cut into quarters 
Handful fresh basil finely chopped
Olive oil as required 

For the dressing 
4 tbsp extra virgin olive oil 
2 tbsp balsamic vinegar 
2-3 tsp runny honey 
1 tsp whole grain mustard 
Pinch salt and pepper

Method 
  • First, roast the butternut squash. Preheat the oven to 200°C. Place the butternut squash chunks in a roasting tin and coat with a little olive oil. Season with salt and pepper and roast for 30 minutes until the butternut squash is soft. (just remember to shake pan halfway through cooking to stop them from sticking). 

  • Next, toast the pine nuts. Take a non-stick pan and place on medium heat. Once hot, add the pine nuts. Dry roast them until they turn golden. Be careful as they go from being golden to burnt very quickly. Once toasted, set them aside. 

  • Now make the dressing. Combine all the ingredients for the dressing in a small jug or bowl. Mix well and and then give it a taste. Adjust to your tastes accordingly (I do like my dressing to be on the sharp/tart side. If you prefer it sweeter & milder add some more honey or olive oil). 

  • The next part involves assembling the salad. Give the salad leaves a rinse (use a salad spinner if you have one) and add to a large salad bowl. Follow with the chopped tomatoes, sundried tomatoes and fresh basil. Add the roasted butternut squash and pine nuts. Rip the mozzarella into bite size pieces and add to the bowl. 

  • Give the salad a toss and then pour over the dressing. Mix gently and then serve the salad! I like to have this salad with some crusty bread and butter. 




Ivy gourd fry is an easy vegetable side dish which you can make within 20 minutes. Ivy gourd or tindora is a small green vegetable, which looks a little bit like cucumber. It has a nice crunchy texture and is very versatile. You can eat them raw as a snack or cook them. When the ivy gourd looks good in the Indian supermarket - we do make it a point to get some. Yogesh loves the vegetable and one of his favourite dishes has to be tendle talasani (ivy gourd cooked with chillies and garlic). However, this simple ivy gourd fry just uses a selection of spices to give a delicious flavour! Scoop with with chapatis or have with rice & dal! 



Ingredients 
Serves 4 
250g ivy gourd rinsed and cut lengthwise into quarters 
Salt to taste 
1/2 tbsp besan (gram or chickpea flour) 
Salt to taste 
Vegetable oil as required 
Water as required
Handful chopped coriander leaves 

You'll need these spices 
1/2 tsp turmeric 
1/2 tsp coriander powder 
1/2 tsp cumin powder 
1/2 tsp amchoor (dry mango powder) 
1/2 tsp chilli powder 
1/4 tsp garam masala

Method 
  • Take a sturdy pan or kadai and heat a few tbsp of vegetable oil.

  • When the oil is hot, add the chopped ivy gourd. Saute the ivy gourd until to starts to develop a golden brown colour (around 5 minutes).

  • At this point, add the besan and all the spice powders. Also add salt to taste. The besan will help absorb any excess water.

  • Keep sauteing the ivy gourd on a low-medium heat until soft and cooked through (around 5-10 minutes). 

  • When the ivy gourd is completely cooked, stir in the coriander leaves. 

  • Serve this simple ivy gourd fry with dal & rice, or scoop up with chapatis!













Ivy gourd fry

by on July 10, 2021
Ivy gourd fry is an easy vegetable side dish which you can make within 20 minutes. Ivy gourd or tindora is a small green vegetable, which lo...

Asparagus poriyal! This dish is inspired from Southern Indian in Tamil Nadu. Poriyal means fried in Tamil. So basically this just means a fried veggie dish. You can make this dish with most veggies - I like to make this with beans, carrots or even peas. This time I had some asparagus in the fridge. Traditionally, fresh coconut is used but desiccated coconut works equally well. Just make sure to soak it for 10-15 minutes in a little warm water beforehand. The asparagus really shines in the dish and chillies added are for flavour rather than heat! Are you going to try this asapragus poriyal? Its a real winner! 



Ingredients 
Serves 2-3
Medium bunch asparagus tough end removed and each cut into 3 pieces 
1/4 cup / 25g desiccated coconut soaked in a little warm water 
1 tsp white spilt urad dal 
1 tsp black or yellow mustard seeds 
1/2 tsp salt 
Water, as required 
2 dried kashmiri chillies broken into a few pieces 
Coconut oil as required 

Method 

  • In a kadai or frying pan, add a glug of coconut oil. You can use vegetable oil if you prefer, but I like the taste of coconut oil. 

  • Add the mustard seeds, urad dal and kashmiri chillies. Saute for a few minutes until the mustard seeds start crackling and the urad dal turns golden. 

  • Add the chopped asparagus, and saute for a few minutes until the asparagus develops some colour. Add around 1/4 cup / 50 ml water and cover with a lid. Cook on a medium heat until the asparagus is cooked through and the water evaporated. 

  • Once the asparagus is cooked, season with salt and add the desiccated coconut. Mix well and then serve with dal, rice or chapatis! 






Asparagus poriyal

by on June 28, 2021
Asparagus poriyal! This dish is inspired from Southern Indian in Tamil Nadu. Poriyal means fried in Tamil. So basically this just means a fr...

I had to try this trending baked feta pasta recipe! This could not be an easier recipe to make. You simply bake cherry tomatoes in the oven with a block of feta, and then mix with cooked pasta. I added herbs like thyme, basil and also some garlic powder for flavour. You can also add some other veggies like peppers & onions. Even veggies like aubergine & courgette would work well. 

This baked feta pasta is...

  • Friendly on your wallet 

  • Ready in 30-40 minutes 

  • Delicious and the perfect comfort food!



Ingredients 
Serves 4 

200g pasta (I used fusili). 
200g feta (1 block) 
250g cherry tomatoes 
Handful chopped basil leaves 
Salt & pepper to taste as feta is already quite salty, I used around 1/2 tsp salt. I like to add plenty of pepper!
1 tsp garlic powder
60ml / 1/4 cup olive oil
Few thyme sprigs, leaves removed 


Method 
Cook time - 30-40 minutes
  • Preheat your oven to 200 degrees Celsius. 

  • In a an ovenproof dish, add the tomatoes, thyme, garlic powder, salt & pepper to taste and the  olive oil. Mix well and then place the block of feta in the centre. Drizzle over a little more oil and then bake in the centre of the oven for 30 minutes until the tomatoes are soft. 

  • Whilst the feta and tomatoes are baking, cook the pasta in boiling water until aldente. My pasta took around 8-10 minutes. Drain and then set aside. 

  • When the tomatoes and feta are cooked, remove the dish from the oven. Mash the tomatoes and feta together. 

  • Next, add the pasta to the tomatoes & feta mixture. Mix well and then sprinkle over plenty of fresh basil! 

  • Serve the baked feta pasta warm and with some crusty bread! I also had some fresh salad alongside as well.















Baked feta pasta

by on May 24, 2021
I had to try this trending baked feta pasta recipe! This could not be an easier recipe to make. You simply bake cherry tomatoes in the oven ...

I'm back with another wild garlic recipe. I can't seem to get enough of the stuff! I love spring because fresh and delicious food starts appearing all over the supermarkets. You can also forage for so many ingredients and produce like asparagus, rhubarb, wild garlic and new potatoes just make this time of year so special. 

Spring is my favourite season. After winter, I love seeing all the bulbs pop up and flowers like daffodils and tulips making their appearance along the canals here in Leiden. Its also the time to start cooking lighter dishes and to stop cooking meaty stews and hearty winter soups.

If you love spring as much as I do, then I'm sure you'll love this wild garlic risotto!
















Ingredients 
Serves 2 
120g risotto rice (60g per person) 
750ml vegetable stock 
1 small white onion, finely chopped 
Half stick celery, finely chopped 
Small clove garlic, finely chopped 
100g frozen peas 
150g wild garlic, rinsed 
50g parmesan, grated 
1 tbsp butter
25g pine nuts
Olive oil, as required
Salt & pepper to taste
Chopped parsley to garnish


Method
  • First, prep the wild garlic. Remove the leaves and flowers from the stems. Finely chop the stems and set them aside. Roughly chop the leaves but leave the flowers whole. 

  • Take a large saucepan and pour in the vegetable stock. Bring to the boil and then let it simmer whilst you work on the remaining part of the risotto,  

  • Next, make the risotto base. In a another large pan, preferably non-stick, add a good glug of olive oil. Add the chopped celery, chopped white onion, wild garlic stems and the chopped clove of garlic. Saute on a medium heat until translucent. 

  • Once translucent, add the risotto rice. Turn the heat to low, mix well and saute for 1 minute. 

  • Next, add your first ladleful of hot stock. Mix well and allow the stock to absorb.

  • Add the remaining stock, 1 ladle at time. Keep stirring to ensure that the starch from the rice gets released, this will make the risotto deliciously creamy. Allow each ladleful of stock to be absorbed before adding the next. This will take around 20 minutes on a low heat, so be patient here. Important at this stage is to also check the rice as you go - if it is not yet cooked and still has a hard centre, keep on adding stock until the rice is soft. If you happen to run out of stock you can just use boiling water.

  • With the last few ladlefuls of stock, add the peas. This will ensure they cook!

  • When the risotto base is ready, turn of the heat and mix in the wild garlic leaves and flowers. You can reserve some of the flowers to garnish at the end if you prefer. 

  • Allow the garlic leaves to wilt, this takes around 2 minutes.

  • Next, add the parmesan, butter and salt & pepper to taste. You may find you need less salt as the stock will have concentrated during the cooking process and depending on the brand of vegetable stock used, you may have enough salt in the risotto already. Mix well and then cover the pan with a lid. Leave the risotto to rest for 5-10 minutes. This concentrates all the flavours and makes the risotto even more creamy. This is an important step so do not skip it!

  • Whilst the risotto is resting, toast the pine nuts. In a dry frying pan on medium heat, add the pine nuts. Toast until golden brown. Be careful as they go from golden brown to burnt within a matter of minutes! 

  • Garnish the risotto with the pine nuts, parsley and some more grated parmesan. Serve straightaway whilst the risotto has the perfect texture!

Recipe notes 
Risotto usually contains white wine or vermouth.  If you like you can add 1/2 cup white wine at the same time you add the risotto rice. Just the alcohol cook away and the liquid to reduce before adding the first ladleful of stock. I did not have white wine or vermouth, so did not add it in this recipe! The risotto tastes just as delicious without it. 



 Wild garlic is in season! I've always loved foraging for ingredients. Using nature to find your food is something that was instilled in me from a young age! I love picking ingredients like blackberries, nettles, elderflower when they come into season. I will definitely be making some more elderflower cordial this year when the elderflower trees start blooming.

Wild garlic grows in wooded areas underneath trees from March - June, usually in damp conditions. You can eat every single part of the delicious garlic plant. The stems can be used in a similar way to chives, the flowers can be used to decorate salads and leaves made into pesto or used in risottos.

Garlic pesto is a delicious way to get the most out of this fragrant plant. This recipe is really easy as you just have to add everything to your food processor. You can also use a pestle and mortar if you prefer.

What can you make with wild garlic?
There are just some of the options I like to make with wild garlic 

  • Drizzle op top of salads as a dressing 

  • Use in a pasta pesto recipe for a quick meal 

  • You can use it like spinach for risottos 

  • Make wild garlic hummus



Ingredients 
200g wild garlic, washed to remove any any dirt or bugs
50g grated parmesan 
150ml olive oil 
1 small garlic clove
100g toasted pine nuts
Juice of 1/2 lemon 
Zest from one lemon 
Salt & pepper to taste

Method 
Cook time - 10 minutes

  1. Add the wild garlic, parmesan, lemon zest, pine nuts, lemon juice to your food processor. 

  2. Blend until a coarse consistency. 

  3. Next, add the olive oil and blend again until smooth. Also add salt and pepper to taste. 

  4. The wild garlic pesto is ready to be served with any dishes of your choice!












Wild garlic pesto

by on May 10, 2021
 Wild garlic is in season! I've always loved foraging for ingredients. Using nature to find your food is something that was instilled in...
Raita is a common Indian accompaniment to rice dishes such as pulao or biryani! Really cooling if you are eating something spicy. A plain raita would only contain yoghurt mixed with a little salt, but there are also variations like boondi raita (yoghurt with spiced chickpea puffs), beetroot raita, and this recipe here, yoghurt with finely diced cucumber. The great thing about raita is that you can really customize them and adjust them according to your tastes. I like to add a little chilli powder and salt, but you can leave these out. It is entirely up to you. You can also add chaat masala or cumin powder. The variations are endless. 



Ingredients
1/2 cup cucumber, finely diced 
2 cups natural yoghurt 
1 tomato, finely diced 
Handful mint or coriander, chopped 
Pinch salt 
Pinch chilli powder 

Method
  • Mix all the ingredients together in a bowl until combined. It's that simple! 

  • Thin out the raita with milk if the yoghurt is very thick. 

  • Enjoy the raita alongside pulao or biryani along with an onion salad.

Cucumber raita

by on May 10, 2021
Raita is a common Indian accompaniment to rice dishes such as pulao or biryani! Really cooling if you are eating something spicy. A plain r...

This simple tart is a delicious light supper to have during the spring or summer time. Soft ricotta & feta cheese topped with tomatoes is baked in the oven and surrounded by a deliciously crisp filo pastry shell. This dish will be guaranteed to impress your family & friends, but it is an absolute breeze to make! This recipe serves 4. 


Ingredients 
200g ricotta 
50g feta 
1/2 tsp oregano, 1/2 tsp Italian herbs
2 tbsp extra virgin olive oil + extra as required
5-6 sheets ready made filo pastry 
100g sundried tomatoes
500g cherry tomatoes, halved 
Fresh parsley, to garnish 
Salt & pepper to taste

Method
  • Preheat your oven to 180°C / 160°C Fan. In a pie or quiche dish (mine was 22cm), brush a thin layer of olive oil. 

  • Start layering the filo sheets. Line with a filo pastry sheet and grease again with a little olive oil. Lay another sheet of filo pastry diagonally across the first one, ensuring the the corners of the filo pastry hang over the sides. Grease the second sheet lightly with olive oil and then repeat the remaining filo sheets until the base is completely covered. 

  • Bake the filo sheets for around 10 minutes in the oven, until crisp. This way when you put the filling on top, the pastry won't go soggy. As the pastry is baking, you can make the filling. 

  • In a bowl, mix together the ricotta, dried herbs, feta, 2 tbsp of olive oil and salt & pepper to taste. Ensure that the mixture is smooth and that there are no lumps. 

  • When the filo pastry has finished baking, remove from the oven and carefully spread over the ricotta & feta mixture, ensuring an even layer. 

  • Next, spread the cherry & sundried tomotoes evenly over the top. Bake in the oven for around 15 minutes. Once baked, garnish with a little fresh parsley and serve! 

Spring time calls for some spring vegetables! This is just the way I like to have asparagus, roasted in the oven with olive oil, salt and pepper. It is such a fresh tasting vegetable that looks too pretty to be mushed into soups or pasta! When you roast asparagus in the oven they retain all of their delicious flavour and they are perfectly tender. Serve this roasted asparagus alongside some fish fillets or toss into a light salad of your choice. 


Ingredients
Bunch asparagus (around 8-10) 
Sea salt 
Cracked black pepper 
Olive oil 

Method
  • Preheat your oven to 180°C. Chop of the woody end of the asparagus and discard. An easy way to find where the woody is to bend the asparagus. Where the asparagus naturally breaks, that is where the woody end starts. 

  • Take a baking sheet or oven proof dish. Place in the asapargus on the baking sheet and drizze with olive oil. Season with salt and pepper to taste. Ensure that each asparagus is coated well. 

  • Place on the top shelf of your oven and roast for 8-10 minutes until nicely browned. 

  • Remove from the oven and serve warm with salad, fish or just enjoy as is with a sprinkling of Parmesan cheese & lemon juice! 

Simple roasted asparagus

by on April 06, 2021
Spring time calls for some spring vegetables! This is just the way I like to have asparagus, roasted in the oven with olive oil, salt and pe...

Aam panna is a delicious refreshing summer drink common in Northern and Western parts of India. It is made from a raw green mangoes, sugar and mint leaves. It is usually flavoured with cumin, and a little salt as well. You can also add some cardamom powder if you like. 


I'm sharing the recipe here for aam panna concentrate. The mango is cooked beforehand and then blended together with the remaining ingredients, its that's simple! The aam panna drink is then made by topping up 1 tbsp aam panna concentrate with water. The concentrate stays good in the fridge for a month or so! The sugar in the concentrate acts as a preservative which is why it will last for a long time refrigerated.


This aam panna is

  • A great way to keep you cool in warm weather

  • A refreshing drink throughout the day 

  • Good for digestion 

  • Source of vitamin C and iron


Ingredients 
1 large raw green mango 
Water, as required
1/4 - 1/3 cup sugar (or to taste)
Handful mint leaves
1/2 tsp cumin powder
Pinch salt
Pinch cardamom powder


Method 

  • Place the mango in a large pressure cooker and add around 1 1/2 - 2 cups water. Seal and pressure cook on a medium heat for 7 whistles. Let the pressure release naturally and check if the mango is soft all the way through with a knife. If not, then pressure cooker for a few whistles more. 

  • Once the mango is soft, dunk in cold water (as it'll be very hot). Peel the skin of the mango and remove the flesh. You can discard the skin and the stone.
     
  • Add the mango pulp to a blender, along with 1tbsp water and all the remaining ingredients. Blend until smooth. You can sieve the concentrate if you like so it's completely smooth, but I don't find it necessary. 

  • The aam panna concentrate is ready! To make the aam panna drink, add 1 tbsp aam panna concentrate in a tall large glass. Top up with water and mix well. You can add more or less concentrate according to your tastes. Add ice cubes if you like and serve!

  • Store the aam panna concentrate in a sealed glass jar in the fridge for a month. 



I'm back with another recipe! Its been a while! This is a quick salad I put together over Christmas with some preserved cod we got back in Lisbon in 2019 (finally managed to make use of it!).  You don't have to use preserved fish for this, you can also use any cooked flaky white fish. This salad is filling, well balanced and is great for lunch or even for dinner with some bread or soup. 



Ingredients
200g cooked flaky white fish or preserved cod 
Handful cherry tomatoes, quartered 
~10 black olives, halved 
3-4 hard boiled eggs, quartered
Few sprigs fresh parsley, chopped 
2 medium potatoes, or 1 large potato, peeled and cut into small chunks

For the dressing
Extra virgin olive oil, balsamic vinegar 
Salt & pepper to taste

Method

  • Take a large saucepan with boiling water, cook the potatoes until soft. Drain, set aside and let cool slightly (you don't want the potatoes to be hot for this salad - cold-lukewarm is ideal!)

  • In a large salad bowl, add the cod, tomatoes, hard boiled eggs, olives and cooked potatoes. Mix gently and then drizzle over a little olive oil and balsamic vinegar to taste. Also mix in some salt and pepper! 

  • Sprinkle over a little parsley and serve with crusty bread! 

Portuguese cod fish salad

by on February 05, 2021
I'm back with another recipe! Its been a while! This is a quick salad I put together over Christmas with some preserved cod we got back ...
Bitter gourd is one of those veggies which I didn't know existed until I had Indian food. At first I didn't like it very much, because I'd never had a vegetable which tasted so bitter, it doesn't grow in the UK. But I think I am learning to like it! It goes really well as a side dish to rice, rotis and dal. This recipe serves 4. 


Ingredients
4 medium bitter gourds, washed 
2 large white or red onions, thinly sliced 
Coriander to garnish 
Salt to taste 
Vegetable oil 

You'll need these spices
1/2 tsp turmeric 
1/2 tsp kashmiri red chilli powder 
1/2 tsp garam masala





Method
  • Slice the bitter gourd lengthways and remove the seeds with a spoon. 


  • Cut the lengthways in half again and then chop the bitter gourd into small pieces. 


  • Transfer the chopped bitter gourd to a bowl and sprinkle in 2 tsp of salt. Leave to rest for 15 minutes, this will remove any excess bitterness. After 15 minutes, squeeze out any excess water from the bitter gourd and place on a plate or in another bowl. 


  • Heat around 3 tbsp of vegetable oil in a deep frying pan on medium heat. Add the chopped bitter gourd and fry for a good 10 minutes until the bitter gourd develops a nice colour and softens. 


  • Add the sliced onions and spices. Continue to cook for a further 10 minutes until the onions have softened. If you find the onions sticking, just add a bit of water. I find if you have added enough oil then its not usually necessary. 


  • Once the onions have softened and are cooked through, garnish with coriander and serve! 








At the moment its mango season in India! The season runs from April - May and these are also the hottest months in India. Perfect excuse for a mango lassi recipe! 

What is a lassi?
Lassi refers to any yoghurt based drink and they are a great antidote to a spicy curry. They can be flavoured in many different ways, some are salty, some are flavoured with fruits, and some are just made plain with a hint of sugar and cardamom. My favourite type of lassi is of course a mango lassi!

As the mangoes you get over here are not great (they take a long time to ripe and don't have the same taste as the Indian mangoes), I usually opt to make a mango lassi with tinned mango pulp. This is already sweetened and has a delicious flavour. This recipe makes two glasses.



Ingredients
Flesh of 1 large mango or 150 ml mango pulp 
250ml natural yoghurt
1  tsp ground cardamon
To garnish: chopped pistachios and saffron strands


Method
  • Blend the yoghurt, mango and cardamon until smooth and frothy. 


  • Add a little milk if too thick. It should be a nice pouring consistency, like a smoothie.


  • Sprinkle over the pistachios & saffron strands and enjoy!

Mango lassi

by on March 27, 2020
At the moment its mango season in India! The season runs from April - May and these are also the hottest months in India. Perfect excuse for...