Pressure cooker vegetable pulao
Ingredients
1 cup basmati rice (220g)
1.5 cups water (375ml water)
1 medium onion, finely chopped
Thumb size piece of ginger, crushed
2 cloves garlic, finely chopped
1 green chilli, finely chopped
1 medium sized potato, cut into small chunks
3 medium carrots (2 large), cut into small chunks
Around 15 french beans, cut into small chunks
Handful peas
Salt to taste
Vegetable oil
Optional to garnish: handful chopped coriander & cashew nuts
You’ll need these spices
3-4 green cardamom pods, bruised
1 tsp coriander seeds
1 tsp cumin seeds
1 tsp fennel seeds
Handful curry leaves
4-5 cloves
1 tsp garam masala
Method
- In a pressure cooker on medium heat, add a little vegetable oil.
- Fry the cumin seeds, coriander seeds, fennel seeds, cloves, curry leaves and cardamom until fragrant.
- Add the onions and fry until lightly golden. Once golden, add the ginger, garlic and green chilli. Fry for two minutes to release the raw aroma.
- Tip in the chopped veggies and fry until they develop some colour. Sprinkle in the garam masala and salt mix well. (You may need to add a little more oil if the veggies stick to the pan).
- Add the rice and water. Mix well and bring to the boil. Boil for five minutes to soften the veggies.
- Seal the pressure cooker. Pressure cook for 1-2 whistles until the rice is done and the veggies are soft.
- The veggie pulao is done and serve with raita.

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