Pressure cooker vegetable pulao

This is such a simple pulao recipe and came from a relative of Yogesh! In this vegetable pulao I used potatoes, carrots, beans and peas but you can always add in other veggies depending on what you have lying around in your fridge. This recipe serves 4. I served this pulao with raita 



Ingredients
1 cup basmati rice (220g)
1.5 cups water (375ml water)
1 medium onion, finely chopped
Thumb size piece of ginger, crushed
2 cloves garlic, finely chopped
1 green chilli, finely chopped
1 medium sized potato, cut into small chunks
3 medium carrots (2 large), cut into small chunks
Around 15 french beans, cut into small chunks
Handful peas
Salt to taste
Vegetable oil
Optional to garnish: handful chopped coriander & cashew nuts

You’ll need these spices
3-4 green cardamom pods, bruised
1 tsp coriander seeds
1 tsp cumin seeds
1 tsp fennel seeds
Handful curry leaves
4-5 cloves
1 tsp garam masala

Method
  • In a pressure cooker on medium heat, add a little vegetable oil.

  • Fry the cumin seeds, coriander seeds, fennel seeds, cloves, curry leaves and cardamom until fragrant.

  • Add the onions and fry until lightly golden. Once golden, add the ginger, garlic and green chilli. Fry for two minutes to release the raw aroma.

  • Tip in the chopped veggies and fry until they develop some colour. Sprinkle in the garam masala and salt mix well. (You may need to add a little more oil if the veggies stick to the pan).

  • Add the rice and water. Mix well and bring to the boil. Boil for five minutes to soften the veggies.

  • Seal the pressure cooker. Pressure cook for 1-2 whistles until the rice is done and the veggies are soft.

  • The veggie pulao is done and serve with raita.


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