Aloo matar
A variation on one of the most popular vegetarian dishes from Northern India. Aloo matar consists of potatoes and peas in a rich tomato onion based masala. It's easy and quick to make, and really comforting! Other variations on this recipe include gobi masala and aloo gobi matar. This recipe serves 4-6.
Ingredients
4 medium potatoes, cut into 1 inch dice
Large handful frozen peas
3 tomatoes, diced
1 medium onion, finely diced
Thumb size piece of ginger, crushed
3 cloves garlic, crushed
1 green chilli, finely diced
10-12 cashews, soaked in warm water for 1hr
1 tsp kasoori methi
Vegetable oil
Salt to taste
Water as required
You'll need these spices
1/2 tsp Kashmiri chilli powder
1 tsp garam masala
1 tsp coriander powder
1 tsp cumin seeds
Method
- In a blender, whizz the cashews with a little water until a smooth paste. Set aside.
- In a large frying pan or saucepan add a little vegetable oil. Add the cumi seeds and fry until fragrant. Add the onions and fry for approximately 10 minutes until golden.
- Add the garlic, ginger and green chilli and fry for 2 minutes to release the raw aroma.
- Add the diced tomatoes. Mix well and cook until mushy, around 10-15 minutes on a medium heat.
- Now add the Kashmiri chilli powder, coriander powder, garam masala and turmeric. Mix well for cook for 1 minute.
- Transfer this tomato mixture to a blender and blend until smooth.
- Transfer back to the large frying pan, and add 1 – 2 cups of water.
- Tip in the diced potatoes and cook for around 10-15 minutes on a medium heat until they are soft. You don’t want them to be mushy but just cooked through.
- Reduce the heat and add the frozen peas. Cook for 2 minutes until the peas have warmed through.
- Stir in the cashew paste and kasoori methi. Add salt to taste and cook for 1 more minute.
- Serve with rotis or steamed rice.

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