Rajma masala | kidney bean curry


Rajma masala 
is a North Indian dish which consists of kidney beans in a thick gravy. Thought to originate from Mexico and Central America, over time they have also become famous in India and Nepal. I
f you want get the best rajma, you can find that in Jammu & Kashmir, although you can find tasty versions in Punjab and Haryana. In fact, many North Indian meal would not be complete without rajma! I find this to be a warming recipe for a winter day. Serve with fluffy rice and garnish with a sprinkle of coriander.  

Some tips for making a good rajma
  • Use raw kidney beans which have been soaked overnight - I find after cooking these result in a more melt in the mouth consistency when cooked 

  • Finely chop the tomatoes, onions and other ingredients to make the gravy smooth. 

  • Use whole spices and saute them beforehand - this gives a delicious aroma to the dish.

  • When the rajma is simmering at the end, mash a few rajma with a fork - this will help thicken the gravy.


Ingredients
Serves 4

For the rajma
1 1/2 cups / 275g red kidney beans soaked overnight
3 cups / 750ml of water for pressure cooking
Pinch salt 
Pinch asafoetida 

For the gravy
 
1 medium onion finely diced
1 green chilli finely chopped
Thumb size of piece of ginger finely chopped
3 cloves garlic finely chopped
3 medium sized tomatoes pureed
1 tsp tomato puree 
1/4 cup / 60ml cream
1 tsp kasoori methi

You'll need these spices
4 green cardamon pods, bruised
1 inch cinnamon stick
1 tsp cumin seeds
1 tsp garam masala 
1 tsp kashmiri chilli powder
1/2 tsp turmeric
1/2 tsp coriander powder
2-3 cloves
1/2 tsp fennel seeds

Method
  • Place the kidney beans in the pressure cooker with the water and a pinch of salt & asafoetida. Turn to a medium heat and cook for 8-10 whistles until soft. The rajma should have a melt in the mouth consistency and not be hard. If it is still a little hard, then just cook again for 2 whistles more. Note: if you have a small pressure cooker, you may need to cook 1 cup at a time with 2 cups of water. After cooking there will still be a little water left with the kidney beans. Don’t throw this away, you’ll need it later. Set aside whilst you cook the gravy.


  • In a deep frying pan or kadai on medium heat, add a little oil. Add the fennel seeds, cumin seeds, cinnamon stick, cardamom pods and cloves and saute until they sizzle and become fragrant.


  • Now fry the onions for around 10 minutes until softened.


  • Add the ginger, chilli and garlic and fry for two minutes so the raw aroma goes away.


  • Add the pureed fresh tomatoes and tomato puree. Mix well and cook until reduced. 


  • Add the kashmiri chilli powder, coriander powder & turmeric. Fry for two minutes.


  • Tip in the kidney beans with a little of the residual kidney bean water and cook for 10-15 minutes. If it thickens up, just add a little more of the kidney bean water. Mash a few beans to thicken the gravy.

  • Next, add the little cream. Also add the garam masala and the dried fenugreek. Simmer for 1 more minute.


  • Garnish with coriander and serve with rice! 

Recipe notes
  • If you don’t have a pressure cooker you can also just cook the kidney beans on the hob with 1 part kidney beans to 3-4 parts water. 

  • You can also use 2 x 400g tins of kidney beans. If using canned beans, I would cook boil them for at least 15 minutes before adding to the dish. This will help them be soft. 


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